HypnoBirthing™ Focuses On Gentle, Calm, and Natural Childbirth
You have seen those videos or should I say remarkable videos where a mother just squats down and births her baby. So what's first thought that comes to your mind? How did she do that?
The truth is all women have this innate ability to birth naturally, however with society telling us otherwise you start believing less in your body's capability. Ultimately, the reason you even think you cannot birth naturally is because you stopping trusting yourself therefore you gave your power away.
THE FACT THAT YOU ARE HERE MEANS YOU ARE READY TO TAKE YOUR POWER BACK !!!!
It is divine timing, get the right tools for your positive birth experience by attending a private or group HypnoBirthing® class.
What to Expect from the HypnoBirthing Class
Limited Seating!
There are Five (5) Virtual classes in each scheduled session, see details in Course Outline.
$100 (USD) Deposit due upon Class Registration.
Payment Plans available.
COURSE FEE: $500 (USD)
**PRIVATE CLASS AVAILABLE UPON DEMAND
Got questions, Let's Call /Text (516) 435-0786
May 2nd 2026
July 11th 2026
September 12th 2026
October 10th 2026
Stages of labor
Relaxation / self hypnosis
Nutrition for pregnancy, birth & breastfeeding
Support techniques for dad / partner
Breathing techniques
Visualization techniques
Special circumstances & medical intervention
Massage for reducing or eliminating pain
The physiology of instinctive birth
Natural induction methods
Comfort measures for labor & birth
The 4th trimester & infant feeding
Working with birth hormones
Pre & perinatal bonding
Positions & movement for labor & birth
Advocating for your birth choices
Be Informed
HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free birth.
This amazing program teaches you, along with your birth partner, the art and joy of experiencing birth in a more comfortable manner.
You will learn how to call upon your body’s own natural relaxant, and therefore lessen, or eliminate, discomfort and the need for medical intervention.
When you are properly prepared for childbirth and when the mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other mothers in nature.
Through self-hypnosis and special breathing visualization techniques, HypnoBirthing teaches you to release fear and to trust your body’s ability to birth instinctively.
Why Choose a HypnoBirthing Course?
Teaches you deep levels of relaxation to eliminate the fear that causes tension and pain
Gives your partner or birthing companion an integral role in the birthing
Teaches you and your birthing partner how to work alongside your birthing team to achieve the birth you desire
Shortens the first phase of labor by several hours
Leave you feeling alert, fresh, and awake with energy during your labor
Reduces the need for an episiotomy
Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby whatever turn their birthing takes
Embraces the concept of pre-birth parenting
Teaches you breathing techniques that allow you to breathe your baby into the world without the violence of hard, physical pushing
Allows you and your partner to approach birth and parenting informed and empowered
HypnoBirthing Advantages
Data shows that HypnoBirthing parents have
Less Fear approaching birth
Fewer interventions and surgical births
Decreased use of oxytocics or AROM
Shorter 1st and 2nd phase labor
Fewer pre-term and low-weight babies
Lessened or eliminated need for analgesia
Happier and more content mothers & babies
Babies alert; able to nurse almost immediately
Few cases of post-partum depression reported
Infants with higher than average APGAR score
Birthing is the most profound initiation to spirituality a woman can have.
Birthing is the most profound initiation to spirituality a woman can have.
How do we do this?
We provide parents with…
Everything you need to know to achieve a safer, easier and more comfortable birth.
Guidance on the role of your birth partner in supporting and advocating for you and the baby.
What’s gone wrong with labor as we know it, why and how to overcome it.
What the Fear-Tension-Pain syndrome is, how to avoid it and reduce pain.
Relaxation and self-hypnosis to eliminate fear and tension through pregnancy and birth.
Techniques of deep relaxation, massage and visualization during labor.
How your body is naturally designed to conceive, nurture, and birth with ease and comfort.
How to greatly reduce the need for drugs and other interventions.
How to create your body’s own natural pain relief.
Natural ways to stimulate labor without chemical induction.
The importance of bonding before and after the birth of your baby.
Gentle birthing techniques that allow you to avoid hard physical pushing and tearing.
A toolbox of techniques that will not only change your birth, but will also change your life
Over the course of 5 weeks, your instructor will lead you through exercises to identify & release your fears regarding birthing and replace those fears with instinctive knowledge, and confidence.
Unit 1: Building A Positive Expectancy
Unit 2: Falling in Love With Your Baby/Preparing Mind & Body
Unit 3: Advanced Visualization & Deepening
Unit 4: Overview of Childbirth, A Labour of Love
Unit 5: Birthing: The Final Act, Bonding & Preparing for the 4th Trimester
Course Outline
This program utilizes 6 techniques to help parents prepare for a positive birth experience. These include:
Relaxation
Breathing
Visualization
Self Hypnosis / Deepenings
Affirmations
Education
Each of these 6 techniques will be implemented throughout the 5-week course.
The Six Techniques of HypnoBirthing
Allow Pregnancy to Make Your Bond Tighter
HypnoBirthing classes are the perfect place to tap into the beautiful bond between you and your partner. Our exercises will help build confidence between both parties; in the partner’s ability to provide support and the birthing person’s feeling of being supported.
These classes also provide time for parents to bond with their baby, and build positive excitement for the upcoming birth. This positivity and bonding will play into the birthing experience, where the baby is an active participant.
